ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "13. Listeners Q&A"
Episode Synopsis
Hello!
In this episode I go over the fun fact of the week, and touch on the following subjects: How to lose fat and gain muscle simultaneously, How to eat more and lose fat, How to make home workouts more effective, Running while strength training, Resources to learn, and my favorite anime.
For coaching: www.holdnothingback.net
My instagram: @sydona_t
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Support this podcast: https://anchor.fm/sydona-tregoning/support
In this episode I go over the fun fact of the week, and touch on the following subjects: How to lose fat and gain muscle simultaneously, How to eat more and lose fat, How to make home workouts more effective, Running while strength training, Resources to learn, and my favorite anime.
For coaching: www.holdnothingback.net
My instagram: @sydona_t
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Support this podcast: https://anchor.fm/sydona-tregoning/support
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