12. Training your Discipline

28/04/2021 19 min

Listen "12. Training your Discipline"

Episode Synopsis

Motivation is not always going to be there, but with practice, discipline can be! This podcast goes over the differentiation between discipline and motivation, and how to train that discipline muscle!
To apply for coaching: www.holdnothingback.net
My Instagram: @sydona_t

---

Support this podcast: https://anchor.fm/sydona-tregoning/support