Listen "144. Walk with me-Motivation to reach your goals"
Episode Synopsis
Today's episode will be quick. In this episode we are lacing up our sneakers and heading out on a little walk with each other and I'll be giving you a pep talk so you stop searching for information and start doing the thing!
Let's go.
Lisa is a certified personal trainer and FASTer Way to Fat Loss coach. Lisa helps women learn how to blast fat and feel their best with easy to follow workouts and personalized nutrition
Follow her on
IG @lisaholtan
Grab your fat loss guide here
Let's go.
Lisa is a certified personal trainer and FASTer Way to Fat Loss coach. Lisa helps women learn how to blast fat and feel their best with easy to follow workouts and personalized nutrition
Follow her on
IG @lisaholtan
Grab your fat loss guide here
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