Listen "Supplements 101"
Episode Synopsis
Join me as we talk about supplement safety and what athletes need to look for when choosing to add a supplement to their fueling strategy.
Resources:
Academy: Your online course and hub for performance nutrition
NSF Certified for Sport
FDA Supplements 101
More episodes of the podcast High School Athlete Nutrition
Key Snack Times for Athletes | EP 48
06/11/2025
Key Hydration Tips for Athletes | EP 45
25/09/2025
Back to School Q&A | EP44
11/09/2025
High Energy Foods For Athletes | EP43
28/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.