ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Nutrition Q&A"
Episode Synopsis
This episode I am breaking down what to eat on tournament days, recovery fuel, the primary fuel for athletes and more. Join me as I answer questions from you!
Resources:
Performance plate podcast
Academy: Sports Nutrition Course
More episodes of the podcast High School Athlete Nutrition
Key Snack Times for Athletes | EP 48
06/11/2025
Key Hydration Tips for Athletes | EP 45
25/09/2025
Back to School Q&A | EP44
11/09/2025
High Energy Foods For Athletes | EP43
28/08/2025
In God we trust