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Listen "Ep 22 - Stress & Obesity"
Episode Synopsis
Surprising Ways Stress Impacts Your Body
Stress leads to obesity. Although it sounds like a general statement, it’s not. It doesn’t affect everyone in the world. But it affects a significant number
Let’s understand the stress on a deeper level. Stress has always been a part of our lives. Always has been. Always will be. It’s never about avoiding stress but it’s tackling it. Stick with me and you will get some crazy insights on managing stress.
Stress leads to obesity. Although it sounds like a general statement, it’s not. It doesn’t affect everyone in the world. But it affects a significant number
Let’s understand the stress on a deeper level. Stress has always been a part of our lives. Always has been. Always will be. It’s never about avoiding stress but it’s tackling it. Stick with me and you will get some crazy insights on managing stress.
More episodes of the podcast High-Performance Humans By Vishak Moopar
Ed 25 - Impact of Obesity on Mental Health
19/07/2023
Ep 23 - Chronis Diseases from Desk Job
16/07/2023
Ep 20 - The Weight-loss Mindset
15/03/2022
Ep 18 Running and weight loss
14/07/2020
Ep 16. 3 Reasons to get fit
09/06/2020
Ep 15 7 Strategies on Your Fatloss journey
09/06/2020
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