Overcoming Mental Barriers and Self Sabatoge

31/10/2023 25 min Temporada 1 Episodio 46
Overcoming Mental Barriers and Self Sabatoge

Listen "Overcoming Mental Barriers and Self Sabatoge"

Episode Synopsis

Childhood experiences and one's environment greatly shape our perspectives and reactions to adversity; believe me, I know! My personal journey of overcoming bullying and reclaiming lost confidence is a testament to this. Throughout this episode, we journey together, unpacking the depth of our personal experiences and how they've molded us into who we are. We delve into how we can master our narratives, turn negative childhood experiences into stepping stones, and confidently stride towards our envisioned futures.It's incredible how our environment influences our lives, isn't it? This episode focuses on how we can confront and challenge our past narratives, which may be inhibiting our growth. We emphasize the importance of having safe spaces to share our stories, to redefine our experiences, and move on. Our discussion divulges the beauty of healing, and it’s a journey I'm thrilled to share with you.Lastly, we focus on overcoming limiting beliefs and adversities. We shine a light on the need to align our values with our dreams and ambitions. We delve into the fascinating concept of post-traumatic growth and the potential for adversity to become a catalyst for personal development. Wrapping up the conversation, we explore the power of mantras and their potential to supercharge our lives. So, are you ready to leverage adversity, embrace change, and manifest the life you truly desire? Buckle up and join us on this enlightening journey of personal growth and development!(00:00) - Overcoming Past Events and Finding Confidence(05:07) - Childhood Experience's Impact on Adult Behavior(14:57) - Overcoming Limiting Beliefs and Adversity(23:50) - Mantras and Taking ActionMake sure you join our FREE Facebook group and follow us on social media: Facebook: https://www.facebook.com/groups/451049292111898YouTube:https://www.youtube.com/c/JasonSimard2?sub_confirmation=1Instagram: https://www.instagram.com/simscoachingsystems/