In this conversation, Jacquelin Sander shares her transformative journey from a challenging childhood to becoming a successful kickboxing studio owner. She discusses the importance of community, personal growth, and the impact of fitness on mental health. Jacquelin emphasizes the significance of pursuing one's passions, overcoming adversity, and the power of supportive relationships. Her story serves as an inspiration for women seeking to find their purpose and navigate life's challenges with resilience and strength.TakeawaysJacquelin feels blessed to help people through fitness.Building relationships with clients is crucial for their success.Knowing what you don't want helps clarify your path.Kickboxing is predominantly women-driven, which is empowering.Childhood experiences shape our adult lives and choices.It's important to dream big and pursue passions.Community support is vital for personal growth.Self-care is a responsibility we owe ourselves.Overcoming adversity can lead to personal empowerment.Surrounding yourself with positive influences is key. Chapters00:00 Transforming Lives Through Fitness02:15 Finding Purpose in Adversity04:11 The Journey to Kickboxing Ownership08:11 Overcoming Childhood Trauma14:43 Empowerment Through Self-Discovery20:14 Building Community and Connection28:02 Redefining Success Beyond Money32:58 The Journey of Self-Discovery34:43 Taking Ownership: The Transition to Business Ownership36:58 Navigating Challenges: The Impact of COVID-1943:07 Building Community and Relationships49:34 Empowering Women: Pursuing Passion and Overcoming Doubts55:11 The Power of Words and Self-Perception01:01:21 Parenting and Personal Growth01:04:13 Dream Big: Encouragement for the FutureAligned & Ascending is an 8-week space where I help you get clear on your next step, your message, your offers—all of it—so you can stop second-guessing everything and actually build the purpose-driven business you’ve been thinking about.So if you’re craving clarity and momentum—and a business that feels like you—DM me the word ALIGN on Instagram to get all the info.

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