What if the reason you feel stuck isn’t because something’s wrong with you—but because you’ve been disconnected from who you truly are?In this powerful episode, Kindra sits down with Madison Creel, founder of Journey to Aum, to explore the transformational journey of coming home to yourself. Madison shares how her own path—from speech therapy to soul-centered coaching—revealed the deep need we all have to reconnect with the parts of us we’ve been taught to suppress.Together they dive into:Why inner healing begins with radical self-awarenessThe subtle ways disassociation shows up in our everyday livesThe difference between coping with pain and truly healing itHow our subconscious beliefs shape the way we show up in relationships, parenting, and purposeWhat it looks like to reclaim your power and live in alignment with your soulWhether you're in a season of transition, feeling disconnected, or simply curious about the deeper work of healing, this conversation will meet you right where you are—and invite you to go even deeper.KeywordsJourney to Aum, inner healing, emotional pain, breathwork, self-discovery, coaching, energy healing, personal growth, mental health, self-awarenessTakeawaysJourney to Aum is about rediscovering the truth of who you are.Many people are disconnected from their true selves due to conditioning.Inner healing involves addressing subconscious beliefs and emotional pain.The journey to self-discovery is often gradual and requires inner guidance.Emotional pain can be rooted in childhood experiences and beliefs.Breathwork can help individuals connect with their inner selves.Healing requires understanding and working with energy.Therapy can sometimes keep individuals stuck in their pain.It's essential to teach children how to process their emotions early on.Personal experiences shape our ability to help others. Chapters00:00 Journey to Aum: A Path to Inner Healing02:09 The Shift from Teaching to Healing05:44 Navigating Life's Challenges: A Personal Journey11:10 Finding Purpose: The Desire to Help Others14:22 Understanding Root Causes of Emotional Pain18:40 The Limitations of Traditional Psychology20:43 The Importance of Healing in Childhood25:17 Empowering Children: Teaching Emotional Resilience26:52 Reflections on Past Experiences and Growth28:35 Understanding Disassociation and Its Impact31:50 The Role of Identity in Mental Health34:46 Navigating Emotional Validation and Support38:30 The Power of Therapy and Healing43:02 Coaching and Breathwork for Inner Connection47:43 Transforming Energy and Embracing Unconditional Love51:33 Finding Purpose and Passion in WorkAligned & Ascending is an 8-week space where I help you get clear on your next step, your message, your offers—all of it—so you can stop second-guessing everything and actually build the purpose-driven business you’ve been thinking about.So if you’re craving clarity and momentum—and a business that feels like you—DM me the word ALIGN on Instagram to get all the info.

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