Her Healing Path

Her Healing Path

Por: Tanya Ellie
Welcome to Her Healing Path! I'm Tanya Ellie – your host, holistic health practitioner, and guide. If you're ready to naturally heal from the root, elevate your holistic health, and transform your life, you're in the right place. Each week, I'll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I'm drawing from my own experience, interviewing an inspiring top wellness expert, or answering your own questions – I promise to cover the topics that truly matter. So join me to learn how to nourish your body from the inside out and restore your body's natural ability to heal. New episodes drop every Friday!
75 episodios disponibles

Latest episodes of the podcast Her Healing Path

The Truth About Detox: Why Harsh Cleanses Can Backfire and How to Reset Your Body Naturally 09/01/2026
A January Reset: Life Updates, Reflections, and Slowing Down in the New Year 02/01/2026
The Best of 2025: A Year of Healing Our Hormones, Gut Health, Fertility, Metabolism & Energy 26/12/2025
Set Your 2026 Intentions: A Guided Ritual to Reflect, Reset, and Activate Your Life Vision 19/12/2025
Marriage & Parenting Unfiltered: A Conversation With My Husband Alé on What No One Talks About 12/12/2025
Are You in Survival Mode? Simple Steps to Reset Your Nervous System and Restore Energy 05/12/2025
Fuel Metabolism Through Food: Why Restriction Backfires and How to Support Long-Term Metabolic Health 28/11/2025
The Truth About Postpartum: What Really Happens After Birth and How I Healed 21/11/2025
The Guest Series, Ep 5: The Art and Science of Acupuncture with Dr. Sydney Herbst (Using Chinese Medicine to Balance the Body) 14/11/2025
The Guest Series, Ep 4: Yoga Beyond the Mat with Alizon Cohen (Deepening Your Practice and Quieting Your Mind with Kundalini Yoga) 07/11/2025
The Guest Series, Ep 3: Healing Through Connection with Kristin Maczko (How Your Brain Shapes Your Relationship with Yourself and the World Around You) 31/10/2025
The Guest Series, Ep 2: Fitness from the Inside Out with Celeste Harrington (Body Recomposition, Healthy Mindset, and Realistic Goals) 24/10/2025
The Guest Series, Ep 1: How to Fix Your Period with Nicole Jardim (Decoding Menstrual Symptoms, Tracking Your Cycle, and the Truth About Birth Control) 17/10/2025
My Wild Birth Story: Surrendering to the Unexpected Path That Brought Me to Him 10/10/2025
Gut Healing Without Restriction: What to Add (and Avoid) to Repair Your Microbiome at the Root 03/10/2025
The Root Cause of Your Fatigue: The 4 Most Common and Overlooked Drivers of Low Energy—and How to Fix Them 26/09/2025
A Hormone-Healthy Morning Ritual: The 4 Essential Habits You Need for Stable Energy, Balanced Hormones, and Less Stress 19/09/2025
Functional Health Q&A: Why You're Constantly Bloated, the Truth About Supplements, and Navigating My Biggest Health Challenge 12/09/2025
The Power of Intentional Journaling: Wilde House Paper's Megan Heddinger on Slowing Down, Overcoming Perfectionism, and Redefining Enoughness 05/09/2025
The Final Stretch: Pregnancy Reflections, Nesting, and Life Behind the Scenes 29/08/2025
1 2 3 4 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA