Listen "32. From Control to Connection: Motherhood Insights for High Achievers with Priya Rednam-Waldo"
Episode Synopsis
How can high-achieving women balance control with connection, joy, and self-care in motherhood? Priya Rednam-Waldo, a mother of 4, licensed therapist, CEO and coach, joins host Evelyn Mendal on Help Them Bloom to share her expertise in guiding women through this transformative life stage of motherhood. Priya delves into the unique challenges high-achieving women face, from the pressure to excel in parenting to managing cultural expectations and anxiety. She highlights the importance of finding joy in the journey, embracing individual parenting styles, and fostering a supportive community. Learn more about Priya’s work: https://priyarednamwaldo.com/Follow along @priyarednamwaldo https://www.instagram.com/priyarednamwaldo/ Connect on LinkedIn: https://www.linkedin.com/in/priyarednamwaldo/ CHAPTERS: 00:00 Introduction to High Achieving Women and Parenthood 00:58 Priya's Journey: From Military to Maternal Mental Health 04:35 The Control Dilemma in Parenthood 09:11 Cultural Pressures and Achievement in Parenting 13:20 Creating Meaningful Moments with Children 18:30 Understanding and Managing Parental Anxiety 22:54 Balancing Mental Load and Family Time 27:00 Embracing Individual Parenting Styles 30:41 Finding Community and Support in Parenting 34:12 Rediscovering Joy in ParenthoodSTAY CONNECTED: Follow on Instagram: @hatchandbloomco instagram.com/hatchandbloomco Visit Hatch and Bloom website: https://www.hatchandbloom.co/Produced by Haynow Media: https://haynowmedia.com/
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