Help Me Understand

Por: JK McLeod
Help Me Understand is a podcast that explores the context behind the things that we experience from day to day.

With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.
256 episodios disponibles

Latest episodes of the podcast Help Me Understand

Mostrando página 7 de 13

136. Solo: Invites to the negativity party. 08/07/2024
135. Solo: Trump's "Black jobs" comment. 07/07/2024
134. Solo: 6 ways to break out of your fitness funk. 06/07/2024
133. Solo: My intentional daily practice. 05/07/2024
132. Conversation: What it's like to play youth sports (with Mason McLeod, 11 years old) 04/07/2024
131. Solo: A real life interaction that inspired me. 02/07/2024
130. Solo: Taking ownership over your decisions. 02/07/2024
129. Solo: Two ways to approach fitness & nutrition challenge programs (LRL clip) 29/06/2024
128. Solo: The irony of advice to "Play it safe". 14/06/2024
127. Solo: Progress Outside The Numbers 22/05/2024
126. Solo: Put Yourself On The Hook 10/05/2024
125. Solo: Oprah's Weight Loss Special, Quick Fixes, and more... 29/03/2024
124. Solo: The Time I Got Fired and Found My Fitness Consistency 28/02/2024
123. Solo: Question Your "Consistency" 21/02/2024
122. Conversation: Maria. Self-Acceptance Through Writing and Fitness 05/02/2024
121. Solo: Are Video Games For Kids Useful or Useless? 26/01/2024
120. Perspective Shift: Emilie's Story 19/01/2024
119. Solo: What Makes You Different Is What Makes The Difference 13/01/2024
118. Conversation: Competitive Bodybuilding with Phil (Fitness Journey, Challenges of Prep, Sacrifices, and Rewards) 03/01/2024
117. Solo: You Choose Your Start Date 01/01/2024
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