Listen "188. Finding your compass in turbulent times"
Episode Synopsis
In this episode of the Help Me Understand podcast, JK reflects on the current political climate, drawing parallels to historical events and emphasizing the importance of personal purpose and impact.
He discusses the divisiveness in society, the need for self-reflection, and the commitment to solutions rather than problems.
JK encourages listeners to focus on their core values and the positive changes they can make in their communities, regardless of external circumstances.
----
Have a question or topic you'd like JK to talk about in a future episode? Submit it HERE
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Subscribe on YouTube: @CoachJKMcLeod
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
He discusses the divisiveness in society, the need for self-reflection, and the commitment to solutions rather than problems.
JK encourages listeners to focus on their core values and the positive changes they can make in their communities, regardless of external circumstances.
----
Have a question or topic you'd like JK to talk about in a future episode? Submit it HERE
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Subscribe on YouTube: @CoachJKMcLeod
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
More episodes of the podcast Help Me Understand
256. One habit is enough...for now
11/11/2025
255. Why diets fail
28/10/2025
253. “Losing muscle at 40” is mostly a myth
07/10/2025
251. When life gets in the way of your goals
24/09/2025
250. Let's talk about stress and weight gain
23/09/2025
249. Should you skip the warmup?
16/09/2025
248. Fighting on the internet
12/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.