ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "100. "Harder To Kill" w/Coach AJ Cacioppo "
Episode Synopsis
On today's episode, JK is chatting with AJ Cacioppo, better known as Coach Cash of the HTK (Harder To Kill) Method.
As a Human Performance Scientist, record-setting athlete, 3x cancer survivor, and former public education professional, AJ has a wealth of knowledge, expertise, and experience.
Listen in as she shares context around her upbringing, life experiences, professional experience, resilience, and grit have gotten her to where she is now...a dedicated performance professional who is out to make humans better people and better athletes who are Harder To Kill.
---
To connect with AJ:
Instagram
HTK Method website
To connect with JK:
Instagram
As a Human Performance Scientist, record-setting athlete, 3x cancer survivor, and former public education professional, AJ has a wealth of knowledge, expertise, and experience.
Listen in as she shares context around her upbringing, life experiences, professional experience, resilience, and grit have gotten her to where she is now...a dedicated performance professional who is out to make humans better people and better athletes who are Harder To Kill.
---
To connect with AJ:
HTK Method website
To connect with JK:
More episodes of the podcast Help Me Understand
266. The secret sauce for consistency
02/01/2026
265. Start today.
02/01/2026
263. Are your barriers actually real?
29/12/2025
262. How your habits drift off course
17/12/2025
261. Making sense of sleep debt
09/12/2025
259. Tips for shifting to morning workouts
02/12/2025
258. Zone 2 (the uncomplicated version)
25/11/2025
In God we trust