Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better.In this episode, Raysa talks about the importance of reclaiming things that were wrecked by narcissists and abusers. Raysa shares her experience reclaiming going through thru windows and how that has impacted her healing journey.References (this podcast is not sponsored by any of the individuals or resources linked below).Patrick Teahan, LICSW - https://www.patrickteahantherapy.comUnited Way Hurricane Helene donation link - https://www.unitedway.org/hurricane-heleneFollow Hello Trauma Brain on InstagramSubscribe now on:Apple PodcastsSpotifyAmazon MusicYouTubeBuy Raysa a coffee to say thank you - https://www.paypal.com/paypalme/rmichellerisingVisit Official Bio Site (for links to all main platforms 🙂)Visit Official Website (currently under construction)Email Hello Trauma Brain: [email protected]: I am not a licensed psychologist or mental health care professional and this podcast is not meant to replace nor substitute the care of psychologists, other mental or medical healthcare professionals. If you think you might have Complex PTSD or PTSD please reach out to your primary care or mental health provider.

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