Welcome to Hello Trauma Brain. A podcast where I share my experience living with Complex Post-Traumatic Stress Disorder, and what I am doing to heal and get better. In this episode, Raysa reflects about having Complex Post-Traumatic Stress Disorder including the challenges and healing strategies that have helped her manage her symptoms. References (this podcast is not sponsored by any of the individuals or resources linked below). Stephanie Foo’s Website (author of the New York Best Seller memoir “What My Bones Know”) Patrick Teahan, LICSW’s Website Follow Relationship Recovery Process Therapists on Instagram Follow Hello Trauma Brain on Instagram Subscribe now on: Apple Podcasts Spotify Amazon Music YouTube Buy Raysa a coffee to say thank you (donation amount is completely up to you) - https://www.paypal.com/paypalme/rmichellerising Visit Official Bio Site (for links to all main platforms 🙂) Visit Official Website (currently under construction) Email Hello Trauma Brain: [email protected] DISCLAIMER: I am not a licensed psychologist or mental health care professional and this podcast is not meant to replace nor substitute the care of psychologists, other mental or medical healthcare professionals. If you think you might have Complex PTSD or any of the conditions mentioned in this podcast please reach out to your primary care or mental health provider.

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