Hello Trauma Brain

Por: Raysa Michelle
Welcome to Hello Trauma Brain. A podcast where I share my experiences living with Complex Post-Traumatic Stress Disorder, and what I am doing to heal and get better. This podcast is for anyone who has C-PTSD, thinks they might have it, or has a loved one with this diagnosis.
73 episodios disponibles

Latest episodes of the podcast Hello Trauma Brain

When Rest Doesn’t Feel Safe: C-PTSD and Burnout|EP.069 26/09/2025
Season 3 Trailer 02/09/2025
The Inner Critic is My Biggest Bully|Season 2 Finale|EP.068 27/06/2025
Part 2|Bluey and Healthy Parenting|A Show Illustration|EP.067 19/06/2025
Part 1|Bluey and Healthy Parenting|A Show Illustration|EP.066 12/06/2025
Queer Late Bloomer (Coming Out as a Complex Trauma Survivor)|EP.065 06/06/2025
Reclaiming Fawning While Believing Me with Dr. Ingrid Clayton|EP.064 29/05/2025
Part 2|Complex PTSD Awareness (Healing Tools, Challenges, and Gifts)|EP.063 22/05/2025
Part 1|Complex PTSD Awareness (Healing Tools, Challenges, and Gifts)|EP.062 15/05/2025
Body Scan (A Guided Meditation)|EP.061 08/05/2025
Part 2|The Bear and Adolescence Captured My Abusers|Show Illustration|EP.060 01/05/2025
Part 1|The Bear and Adolescence Captured My Abusers|Show Illustration|EP.059 25/04/2025
Part 2|Reclaim Your Inner Singer with Ali Boyce|EP.058 17/04/2025
Part 1|Reclaim Your Inner Singer with Ali Boyce|EP.057 10/04/2025
The Pain of Staying No Contact|EP.056 03/04/2025
Part 2|Fighting Hopelessness and Isolation with Benjamin Allen|EP.055 21/03/2025
Part 1|Fighting Hopelessness and Isolation with Benjamin Allen|EP.054 13/03/2025
Birthday Trauma (Reclaiming What the Narcissist Wrecked)|EP.053 06/03/2025
Epiphanies from 2024|EP.052 09/01/2025
The Most Triggering Time Of the Year - Holiday Survival 2024|EP.051 20/12/2024
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