ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Teaser: Sitting with Difficult Emotions"
Episode Synopsis
A little teaser for episode 22! We've been wanting to chat about this topic for a while. When sitting with difficult emotions in a safe and healthy way, find out how it can benefit our wellbeing and ability to move forward. Look forward to joining you next week to dive into this one!Music: Outdoors In Summer by Shane Ivers - https://www.silvermansound.com Support the show
More episodes of the podcast Helen and Steph Muddle Through
Losing your Identity
16/05/2022
Sitting with difficult emotions
07/03/2022
Depressurising January
17/01/2022
Making a Comeback
01/11/2021
Pregnancy In The Pandemic
23/04/2021
Stress Awareness Month: Address Your Stress
01/04/2021
The Journey to Self Love
19/02/2021
In God we trust