Welcome to the seventieth episode of the Heart + Hustle podcast. In today's episode, we share some of the do's and dont's for building routines. Charisma is more of a routine person. Angelica is winging it half of the time. We share what works, how to avoid burnout, when it's time to switch it up, and what tools you should be using to optimize your days and nights.

For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com.

Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma O'Keefe (twitter.com/charismaokeefe)

Subscribe via Apple Podcasts (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!

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