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Listen "#243 - Self-Care for Entrepreneurs ft. Sharon D. Brown of Self-Care You Academy"
Episode Synopsis
Welcome to the two-hundred and forty-third episode of the Heart + Hustle Podcast!
Today, we’re joined by Sharon D. Brown, founder of Self-Care You Academy, to explore how self-care is a vital foundation for sustainable success. Sharon shares her powerful journey "From Heartbreak to Breakthrough," unpacks common misconceptions about wellness for female leaders, and explains how resilience, authenticity, and financial empowerment work together to create lasting change. She also highlights the importance of community and offers practical advice for women balancing entrepreneurship and personal well-being as well as a sneak peek at what’s next for her mission and academy.
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com.
Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)
Today, we’re joined by Sharon D. Brown, founder of Self-Care You Academy, to explore how self-care is a vital foundation for sustainable success. Sharon shares her powerful journey "From Heartbreak to Breakthrough," unpacks common misconceptions about wellness for female leaders, and explains how resilience, authenticity, and financial empowerment work together to create lasting change. She also highlights the importance of community and offers practical advice for women balancing entrepreneurship and personal well-being as well as a sneak peek at what’s next for her mission and academy.
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com.
Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)
More episodes of the podcast Heart + Hustle Podcast
#240 - Tips for Hosting a Work Retreat
07/04/2025
#239 - Becoming a Better Public Speaker
31/03/2025
#238 - Podcasting Tips for 2025
24/03/2025
#237 - Spring Cleaning Your Business
17/03/2025
#235 - Our Biggest Entrepreneur Regrets
03/03/2025
#234 - Tips for Relaxing after Work
24/02/2025
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