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Listen "#19 - Dealing with Anxiety + Depression"
Episode Synopsis
Welcome to the nineteenth episode of the Heart + Hustle podcast. Today we're talking all about mental health. Charisma shares her struggles with anxiety and we discuss dealing with the stigma surrounding mental health, ways to cope, and how to live with mental illness.
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com.
Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma Moran (twitter.com/charismamoran)
Subscribe via iTunes (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!
For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com.
Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma Moran (twitter.com/charismamoran)
Subscribe via iTunes (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!
More episodes of the podcast Heart + Hustle Podcast
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#239 - Becoming a Better Public Speaker
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#238 - Podcasting Tips for 2025
24/03/2025
#237 - Spring Cleaning Your Business
17/03/2025
#235 - Our Biggest Entrepreneur Regrets
03/03/2025
#234 - Tips for Relaxing after Work
24/02/2025
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