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Listen "Hear the Word Episode 59"
Episode Synopsis
Topic: Reducing Anxiety: A Christian “Light Stream” ExerciseDr. Gerry leads the listener in a guided meditation where he adapts the EMDR Light Stream technique to the Christian concept of “theoria” (vision of the Light of Christ). EMDR is a trauma therapy and the Light Stream technique has been used to reduce anxiety. Dr. Gerry also reads the Sunday Readings in a way that invites you to allow the Word of God into your heart in a deeper way. Isaiah 60:1-6; Psalm 72; Ephesians 3:2-3a, 5-6; Matthew 2:1-12
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In God we trust