The information in this program is for educational purposes only and is not intended for the mitigation, cure, or treatment of medical conditions. Are you ready to embrace a healthier version of yourself naturally? Have you ever wondered how you can integrate holistic wellness into your lifestyle effortlessly? In this episode of the Healthy You Naturally, my podcast producer, Simona Costantini, joins to ask detailed questions, making this episode an interactive and educational experience for anyone sincerely interested in natural health solutions.  We answer common health questions from clients, discussing topics such as herbal remedies, the importance of digestive health, and weight management. I offer insights on taking herbs, supplements, and managing symptoms. The episode also touches on autoimmune disorders, the role of a balanced diet, and improving overall wellness.    We talk about: 00:00 Introduction  03:18 Herbal Remedies and Supplementation Q&A 11:08 Diet, Nutrition, and Weight Management Q&A 22:21 Lifestyle and Symptom Management Q&A 28:21 Digestion and Gut Health Q&A 34:30 Conclusion and Final Thoughts Resources mentioned in this episode: Herbs: https://dianemclaren.com/collections/dianes-favourite-herbal-supplements   Connect with me www.dianemclaren.com  www.instagram.com/dianemclarennaturally   

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