Declutter Your Thinking

28/04/2020 16 min Episodio 8
Declutter Your Thinking

Listen "Declutter Your Thinking"

Episode Synopsis

"Your mind is like water. When it’s turbulent, its difficult to see. When its calm, everything becomes clear."  ~ Prasad MahesWe each have so much stuff going on daily. As a result, the mind can start getting really cluttered. Today’s episode explores 3 thought patterns that can disrupt your clarity and interfere in your mental and emotional functioning.