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Listen "Episode 5 : The importance of the mindset behind your fitness journey!"
Episode Synopsis
"When you change the way you look at things.. the things you look at change." Today I'm talking about your purpose and WHY behind your health and fitness goals being the most important part of ACTUALLY seeing results. When you begin to recognize investing in your health and fitness is a blessing, not a chore, is when you'll be able to find longevity and sustainability!
follow me on ig for more like this! @kelvindz
follow me on ig for more like this! @kelvindz
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