Episode 2 : 5 mistakes you might be making with your training and how to fix them!

03/12/2021 14 min

Listen "Episode 2 : 5 mistakes you might be making with your training and how to fix them! "

Episode Synopsis

Hey guys! :) in this episode I talk about 5 common mistakes I see people make at the gym (but also applicable to at home workouts) and how to fix them!! please know if you ever have any questions comments or concerns you can reach out and DM me @kelvindz on instagram anyway time! my dm's are always open!