ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Veganism and The Myth About Saturated Fatty Acids"
Episode Synopsis
In the western world, veganism is very prevalent, it raises questions about health, and whether a vegan diet can truly support a healthy person. A big criticism from vegans of a meat diet is the high amount of saturated fatty acids in red meat. I break down the vegan diet and its pros and cons of it, I also discuss saturated fatty acids and shed light on a common misconception.
More episodes of the podcast Healthier With Ihtisham Ahmed
Caffeine: Inflammation and Sleep
03/01/2023
Intellectual Health (Feat. Jaffar Hashimy)
11/09/2022
Cholesterol: Functions and Misconceptions
19/08/2022
Endocrine (Hormonal) Health
12/08/2022
Microbiota (Gut Bacteria) Health
29/06/2022
Fats
20/06/2022
Cancer
16/06/2022
Antioxidants
13/06/2022
Sleep
09/06/2022
Supplements
06/06/2022
In God we trust