Season 1 End - Let's Breathe (3 Minute Guided Meditation & Breath Work)

Healthier & Happier With Hana
17/09/2023 5 min Temporada 1

Listen "Season 1 End - Let's Breathe (3 Minute Guided Meditation & Breath Work)"

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Episode Synopsis

A very short guided meditation and awareness practice with a focus on breath. 3 minutes to find peace and stillness and gratitude.

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Sending you lots of love and light 
-
Hana x 

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