All About Mobility, Part 1 | Kay Simms

Health & Harmony Beyond the Teeth
14/11/2022 16 min
All About Mobility, Part 1 | Kay Simms

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Episode Synopsis

Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

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