Why Are We Not Breathing Properly? | Elsa Unenge

Health & Harmony Beyond the Teeth
17/10/2025 21 min
Why Are We Not Breathing Properly? | Elsa Unenge

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Episode Synopsis

We welcome back Elsa Unenge in another breath work episode where she covers:  Why is it important to learn how to breathe?  Why are we not breathing right automatically?  What happens when we breathe wrong?  What is breath work?  Who can benefit from breath work? 

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