Why "Balancing" A Healthy Lifestyle Isn't Realistic

20/01/2022 18 min Episodio 76

Listen "Why "Balancing" A Healthy Lifestyle Isn't Realistic"

Episode Synopsis

In today’s episode, I’m sharing why I believe the idea of “balancing” a healthy lifestyle isn’t realistic and what is actually helpful instead.
Resources mentioned in this episode: Move Forward, Feel Better Course
Full episode notes can be found here.