Healthy Eating Buzzwords: What They Mean and What Actually Matters for Your Health

03/02/2023 24 min Episodio 94

Listen "Healthy Eating Buzzwords: What They Mean and What Actually Matters for Your Health"

Episode Synopsis

Ever feel confused by terms like non-GMO, organic, or natural flavors? If so, you aren’t alone. In today’s episode, I’m sharing what these terms actually mean and what you need to know to make an informed choice for you and your family.