Send Gemma a messageWelcome to another episode of The Good Mood Clinic Podcast!In this episode, Gemma and Justine answer a question from one of their Schema Circle members.The question asks how can we know if our reaction to a break-up is fuelled by an abandonment schema or not?  Before getting into this question, Gemma provides a review of the abandonment schema, it's origin and how it tends to play out in romantic relationships.The 3 ways this schema plays out in romantic relationships are (1) - an avoidance pattern; (2) - a surrendering pattern and (3) - an over-compensating pattern.  Gemma gives examples and explains each of these patterns.  Support the show🎁 Download Free Guide: Dating With Insight 🩷 Love Wisely Priority list for Early March 2026 💛 Access Elevate You Worth: Self-Worth Healing Bundle Connect with Me 🌐 Website: drgemmagladstone.com 📷 Instagram: @drgemmagladstone 📩[email protected] 🚩 The Red Flag Project - your ultimate guide to red flags! Get Instant Access 🌻 Support the PodcastLove the show? Help us keep going with a monthly contribution: Support here

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