Send Gemma a messageMeet Sophie, a 37-year-old woman who spent years feeling stuck in painful relationship cycles. Like many women I work with, she kept attracting emotionally unavailable or narcissistic men — despite knowing, deep down, that something wasn’t right.In this episode, I’ll walk you through Sophie’s journey: from identifying her relational schemas (like abandonment, emotional deprivation, and subjugation), to understanding how her childhood shaped her “love template,” to the powerful moment she made a clear commitment to change.We’ll explore how she:Finally ended a 7-year relationship that drained her emotionallyIdentified red flags and stopped rationalising harmRebuilt self-trust by healing her inner vulnerable childLet go of the idea that she had a specific “type”Started dating with emotional clarity, rather than fear or old patternsThis transformation is exactly the kind of work we do inside Love Wisely. If you’ve ever asked yourself “Why do I keep ending up in the same kind of relationship?” — this episode is for you.Support the show🎁 Download Free Guide: Dating With Insight 🩷 Love Wisely Priority list for Feb '26 💛 Access Elevate You Worth: Self-Worth Healing Bundle Connect with Me 📷 Instagram: @drgemmagladstone 📧 Email: [email protected] 🌐 Website: drgemmagladstone.com 🚩 The Red Flag Project - your ultimate guide to red flags!!Get instant access to the online course: Access now 🌻 Support the PodcastLove the show? Help us keep going with a monthly contribution: Support here

Ver todos los episodios