How to Stop Catastrophizing

25/01/2024 18 min
How to Stop Catastrophizing

Listen "How to Stop Catastrophizing"

Episode Synopsis

Some of us get so caught up in what could go wrong, that we stay paralyzed. This is the worst decision though, since joy and fulfillment is always on the other side of fear.In todays episode, I share a little known method for removing the shackles of extreme anxiety. If you use this technique consistently, you will feel calm, confident and courageous to take the action toward the life you want.FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun