The difference between using and being used by social media

15/09/2024 26 min Temporada 1 Episodio 4

Listen "The difference between using and being used by social media"

Episode Synopsis

Modern technology is our best friend and worst enemy at the same time.
In this episode, you'll get a mix of science and ayurvedic knowledge of how social media can hugely impact our health and how we see the world.
I share my personal action steps towards a healthy life with social media.