In this episode, we dive into a topic that affects everyone… finding real rest in a world that never stops. Many of us feel pulled in a million directions, and for some, that pressure has shaped our lives with anxiety and exhaustion. But that is not how God intends for us to live.When Scripture speaks of rest, the consistent theme is peace and renewal for those who trust Him, and a warning against the endless striving that leaves us empty. True rest is not just about stepping away from tasks. It comes from knowing God’s truth, letting His Word shape our hearts, and letting His promises anchor our souls. Unfortunately, many have ignored this, leaving both Christians and non-Christians weary instead of hopeful.So in this episode, we will explore why modern life leaves us so tired, why rest feels so fleeting, and how the truth of God’s Word brings peace that surpasses circumstances. We will walk through how theology, the study of God and His promises, can calm anxious hearts, restore our focus, and renew our hope even when life feels overwhelming.Song Recommendation: Jesus, Strong and Kind by CityAlight https://open.spotify.com/track/75943vJwyBFBSxQg8RPDgU?si=adb49189cfcc4071Follow He Must Increase on Instagram: ⁠https://www.instagram.com/hemustincreasepodcast/Subscribe to He Must Increase on Youtube:⁠⁠www.youtube.com/@HeMustIncreasePodcastCheck Out Our Website: threethirtyministry.com#theology #reformed

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