ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Holiday Grief & Depression (S2 E16)"
Episode Synopsis
Dr. Sarah Williams of Covenant Way Wellness is a Licensed and Board Certified Psychotherapist with a Speciality in Grief and Trauma. As a result of her own trauma she is devoted to helping others heal through Clinical Mental Health Counseling, Holistic Workshops, Yoga, Meditation, and Creative Therapy. Listen as Dr. Sarah shares her experience with grief and depression and self-care strategies for managing holiday grief and depression.
More episodes of the podcast Harmonize Your Life: Conversation on Self-Care for Women of Color
Tending to Your Garden (S17 E1)
10/11/2025
S16 HYL Trailer
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Thoughtful Transitions & Grief (S14 E5)
09/12/2024
In God we trust