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Listen "Go Get Yourself: ADHD & Women (S7 E5)"
Episode Synopsis
Join me in a transparent conversation with Roslyn Bogle about her struggles with attentiveness, low-self-esteem, relationships and the management of life and work, because of ADHD. Roslyn's message is, "You Are Not Broken" as she shares lessons learned about the ways in which ADHD present for women and the victory, she is gaining through medication, therapy, supportive relationships, exercise, healthy eating, setting healthy boundaries, time management, and rest.
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