Episode 127: Train your mind to be happy. | The Neuroscience of happiness and tricks to keep yourself Happy.

#happyme with Aastha Tatia
29/06/2023 15 min Temporada 1 Episodio 127

Listen "Episode 127: Train your mind to be happy. | The Neuroscience of happiness and tricks to keep yourself Happy."

Descargar episodio Ver en sitio original

Episode Synopsis


Do you know you can train your mind to be happy?

Happiness is not just a matter of choice, It's a skillset. Being happy is a skill that you can develop by training your mind.

In this episode, I share 3 ways to train your mind to be Happy. Let's Explore them.

Share this with your friends and colleagues.


More episodes of the podcast #happyme with Aastha Tatia

Episode 14: Building a legacy through hard work, perseverance and resilience | Akhilesh Saxena on Aastha Unplugged 04/07/2024
Episode 13: How Organizational Culture impacts Employees | Capt Rahul Sharma on Aastha Unplugged 09/05/2024
Episode 12: Conflict management in the workplace | Jamie Mason Cohen on Aastha Unplugged 04/01/2024
Episode 11: Who do you need to BE as a leader? | Dr. Mukul Chopra on Aastha Unplugged 14/12/2023
Episode 10: Younger Generation's Perspective on Navigating the cross generational expectations | Arya Dhamorikar on Aastha Unplugged 09/11/2023
Episode 9: Navigating the Generational Workforce Gap: Leading across Age Groups | Annie Mathen on Aastha Unplugged 26/10/2023
Episode 8: How to Grow Professionally without managing People | Anne Pertus on Aastha Unplugged 12/10/2023
Episode 7: Navigate Difficult Bosses | Shantanu Bhattacharya on Aastha Unplugged 28/09/2023
Episode 6: What is the Cornerstone of Strong Workplace Relationships? | Suba Lakshminarasimhan on Aastha Unplugged 14/09/2023
Episode 5: Who do you need to be to grow in an organization? | Workplace Growth Secret ft. Simon Haigh 31/08/2023
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA