Listen "16. Teaching Self Care at Home"
Episode Synopsis
Following on from talking about self compassion, this week I'm talking about self care. Specifically, how we as parents are trying to create a focus on self care when the kids are at home.
So have a listen, see what you think, and let me know if you have tried anything similar!
So have a listen, see what you think, and let me know if you have tried anything similar!
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