ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "52. ADHD or Parenting Overwhelm, can meditation help you? "
Episode Synopsis
This week I'm talking about ADHD and parenting overwhelm. Looking at some of the similarities, and talking about how meditation and mindfulness can act to support you through both.
If you would like to talk about how I could help you, feel free to email [email protected], or message me on Facebook or Instagram, links below.
Website - https://happylittlefutures.co.uk/
Facebook - https://m.facebook.com/Happylittlefutures/
Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg==
TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1
YouTube - http://www.youtube.com/@HappyLittleFutures
Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife!
Website - https://rowanfox.com/
Facebook - https://www.facebook.com/rowanfoxkids
Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm
If you would like to talk about how I could help you, feel free to email [email protected], or message me on Facebook or Instagram, links below.
Website - https://happylittlefutures.co.uk/
Facebook - https://m.facebook.com/Happylittlefutures/
Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg==
TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1
YouTube - http://www.youtube.com/@HappyLittleFutures
Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife!
Website - https://rowanfox.com/
Facebook - https://www.facebook.com/rowanfoxkids
Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm
More episodes of the podcast Happy Little Futures
59. Can you Meditate with ADHD?
29/09/2025
55. Another Ramble on Self Care.
20/03/2025
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