Por: Ria Flanagan MA MFT, LISAC, CSAT, CMAT

Based on the book, Happiness Playbook Series, the Author Ria Flanagan shares daily practices to increase happiness levels in all areas of daily life. The book summary: By implementing simple daily practices you will increase emotional intelligence, connect to your body, reduce negative self-talk, increase intuition, and kick out limiting beliefs. By clearing out the “mind clutter” you create new space in your mind for joy. Available on Amazon: https://www.amazon.com/dp/B0DF34YDWF/

7 episodios disponibles