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Listen "Happiness journey with Dr Dan podcast: Season 19 Ep 8: : Special Guest and pain management expert Jon Fitzgordon"
Episode Synopsis
The Rejuvenation Movement Method was born from Jonathan Fitzgordon‘s personal and professional experience with changing the
body’s habitual movement patterns through self-awareness and repetition.
The program’s philosophy rests on the rock-solid
belief in our ability to change and evolve as we age.
Jonathan learned this first hand. After stubbornly suffering through three knee surgeries and repeatedly re-injuringhimself, Jonathan decided to step back to take a good look at how the body
works.
Injury-free these many years later, the Rejuvenation Movement Method aims to help people age gracefully and live pain-free lives.
Jonathan has been practicing yoga since 1995,
teaching since 2000, and training yoga teachers since 2005.
He owned and operated the Yoga Center of
Brooklyn from 2001-2009 and is the creator of the CoreWalking Program, Psoas Release Party!, and the Be Your Own Healer Program.
#drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,
#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,
#drdancoaching, #drdanhappiness,
body’s habitual movement patterns through self-awareness and repetition.
The program’s philosophy rests on the rock-solid
belief in our ability to change and evolve as we age.
Jonathan learned this first hand. After stubbornly suffering through three knee surgeries and repeatedly re-injuringhimself, Jonathan decided to step back to take a good look at how the body
works.
Injury-free these many years later, the Rejuvenation Movement Method aims to help people age gracefully and live pain-free lives.
Jonathan has been practicing yoga since 1995,
teaching since 2000, and training yoga teachers since 2005.
He owned and operated the Yoga Center of
Brooklyn from 2001-2009 and is the creator of the CoreWalking Program, Psoas Release Party!, and the Be Your Own Healer Program.
#drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,
#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,
#drdancoaching, #drdanhappiness,
In God we trust