127. Highly Sensitive People, Burnout and Career Coaching with Beatrice Zornek - I am. I have - How it Helps

Happiful: Finding What Works
04/04/2023 31 min Temporada 10 Episodio 6

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Episode Synopsis

Beatrice Zornek, a deeply experienced career coach and coaching supervisor who specialises in working with Highly Sensitive People or HSP’s, joins Happiful's podcast to explore the traits that many HSP’s share, how to manage self care and energy as a HSP, the risk of burnout and why working with a coach could be hugely beneficial.

Find out more about Beatrice
Visit Life Coach Directory to find career coaches
Visit Happiful.com
Visit Beatrice's website

Resources mentioned by Beatrice
The Highly Sensitive Person website
The Highly Sensitive Refuge

Getting help
Find more information on mental health helplines here
For information about private online counselling and therapists visit counselling-directory.org.uk
If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email [email protected]
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