ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Fitness & Nutrition Challenges with Ericka Holcomb "
Episode Synopsis
Join Bridget as she interviews life coach and fitness specialist, Ericka Holcomb, about 30 day challenges, why people struggle to commit to challenges, and how to set yourself up for a successful nutrition or fitness based challenge! This brief conversation is a great way to get ready for Nest's 2023 Kickstart challenge!
More episodes of the podcast Happier & Healthier with Nest
Financial Wellness with Tory Tripp
21/08/2025
Brain Health Uncovered: Cognitive Resilience
29/10/2024
Reduce Stress, Build Resiliency
18/09/2024
Financial Wellness: Budgeting Essentials!
28/08/2024
Optimal Nutrition through Digestion
19/07/2024
Practices for Deep Rest
28/06/2024
In God we trust