Valentine's day came and gone, just like that. Maybe you had a great V-day, or you can care less. Whether or not you had someone to take out to dinner or share other things with, let's not forget about loving yourself. Yes, yourself! In this post Valentine's day special, we hung out with certified life coach Kaitlyn Dinner from the UK to talk about showing yourself some more love when media outlets and advertisements tell you to spend it on gifts to others. 
While you're hanging out with us, keep this question in mind "Who gave you a deadline on where you have to be in life, someone else or yourself?".
It'll come in handy at the end. 
Kaitlyn Dinner: @kd.lifecoaching
www.kdlifecoaching.ca
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