The podcast that every gym-goer can relate to. I’m a certified personal trainer, and will speak to you guys conversationally about proper mindset, exercises, and motivational speeches to help you become the best person you can be.

Latest episodes of the podcast Gym Thoughts

• Where’s your island?
• Grab your Shield Spartan
• Wake up - Wokovation
• Routines Are your Sword
• May 30, 2018
• Your Mindset in the Gym