This is the home of the MC Strength & Conditioning Podcast - Gym Talk and Coffee, the podcast is hosted by Owner and head Strength and Conditioning coach Mark McConnell. Mark will play host to a variety of guests, usually athletes and coaches, to talk about training, life, tips, and mostly trying to get a few laughs while they sip on the finest coffee, from podcast coffee sponsor, Trá Coffee Roasters!!

Latest episodes of the podcast Gym Talk and Coffee

• INTRODUCTION - What Gym Talk and Coffee is all about