Listen "Small Kindnesses"
Episode Synopsis
This guided relaxation invites you to pause and reflect on the simple, heartfelt moments of kindness you’ve received and offered. By tuning into these small acts, you’ll cultivate a sense of warmth and connection that uplifts both yourself and those around you. Perfect for grounding and nurturing compassion in your day.
More episodes of the podcast Guided Relaxation Sessions
Self-love & Inner Strength
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Wind-Down Breathing - 4/8 Breathing Exercise
02/07/2025
Appreciation
04/06/2025
Mindfulness
20/04/2025
Emotions
20/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.